3/31/2017
Good to be back.
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Yeesss. Finally. Will try to fix my blog and update as much as I can. :)
6/25/2016
Teacher Profile
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Carina’s bubbly and fun personality permeates her classes. Expect to come out of her hot yoga class with a smiling happy face and feeli...
1/11/2016
Someone
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Via Andy Charrington on Oct 19, 2015 Someone to wake up to. To share the weather with, then the coffee. Someone to dream with—to plan and s...
8/21/2015
Teaching Journey: Conquering Fear.
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Th ink of a situation in which you are afraid of failure. Visualize yourself now hitting an obstacle, allow yourself to feel the fear , and...
5/12/2015
Flexibility not Required.
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I always invite people to join me in yoga... Whether to practice and or take my classes. Seems that people are so afraid to take it because ...
11/27/2014
Grounding down.
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In many ways, the world seems to be spinning out of control.. For the past week I had an infection and I just had to go to the doctor to hav...
6/08/2014
Teaching Log # 6 : Mission Accomplised... I hope it will be like this forever....
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May 25, 2014 Delayed blog as my macbook was broken... and my heart is sad. But anyway... I had the chance to borrow my brother's macbo...
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