Breathe. Let it go.

The weak can never forgive. Forgiveness is the attribute of the strong.  ~ Mahatma Gandhi, An Autobiography: The Story of My Experiments w...

"The best way to overcome fear is to face with equanimity the situation of which one is afraid."  -  B.K.S. Iyengar 9/11...

I like to practice yoga with Music so for the past weeks I have been researching for yoga songs, playlist by most yogis, yoga teachers aroun...

My yogi friends and I will join the Global Mala Project Manila on the 21st of September. This is a global event for all Yogis bringing all i...

I am sick today and I needed some cleansing to do. This morning I had vegetables. For dinner I'm having fruits and some veggie on my wat...