Carina’s bubbly and fun personality permeates her classes. Expect to come out of her yoga classes with a smiling happy face and feeling positive and energetic. She encourages students to come to class with no expectations.
With her Psychology background, she is able to share, help and inspire people through yoga. She discovered yoga in 2012 and became a Hot Yoga teacher in 2014 under Absolute Yoga Academy. In 2015, she took up her second teaching certification under Rainbow Kids yoga and she is certified to teach Yoga for Kids and for Families. Carina recently finished another teaching course and received her third teaching certification and is now certified to teach Vinyasa flo with Yoga+. She is also a Reiki healer and practitioner Level 1.
Yoga taught her to breathe through stressful situations, establish a deep connection with and appreciate her body and learn to let go and calm down.
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